CrossFit workout generator

Create CrossFit workouts with AI.

Set the constraints and let Hardi generate a complete, coherent CrossFit workout you can use right away or reuse later.

Create a CrossFit workout

Hardi · CrossFit Generator

You set the rules. Our AI follows them.

Hardi AI is designed to generate coherent workouts from the parameters and instructions you provide.

Choose your CrossFit parameters

Hardi uses the parameters and instructions you provide to shape the workout.

Duration

min

Modalities (Select 1 to 3)

Included blocks

Include Scaling

Intensity: Moderate

12345

Technical difficulty: Intermediate

123

Add specific instructions

Select presets, add custom instructions, or combine both.

Presets (optional)

Additional instruction (optional)

PROTEAM

Set custom programming rules that match your equipment and coaching style.

Get a coherent, structured workout

Your workout opens in Workout Studio, with every block aligned with the overall workout logic.

Generated

Redline Relay

55 min

1Warm-upMovement prep

2SkillDouble-under progression

3WODAMRAP 12' · row + thrusters

Refine it without starting over

Edit any detail or regenerate another version, similar or different.

Edit workout

Regeneration

Locked blocks

Level of change

Instructions (optional)

Try the Generator for free

Generate a real workout

Your workout is ready for the next step

Move seamlessly from programming to coaching.

Organize

Schedule

Analyze

Results

Display

Less time programming.More time coaching.

Create a CrossFit workout