Choose your HYROX parameters
Hardi uses the parameters and instructions you provide to shape the workout.
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HYROX workout generator
Set the constraints and let Hardi generate a complete, coherent HYROX workout you can use right away or reuse later.

Hardi AI is designed to generate coherent workouts from the parameters and instructions you provide.
Hardi uses the parameters and instructions you provide to shape the workout.
Select presets, add custom instructions, or combine both.
Set custom programming rules that match your equipment and coaching style.
Your workout opens in Workout Studio, with every block aligned with the overall workout logic.
Station Shift
Edit any detail or regenerate another version, similar or different.
Move seamlessly from programming to coaching.
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